Here’s some basic best practices to get the most out of your OPOVE, whether you’re treating yourself or others.
1. Always turn on the OPOVE before placing it on the body.
2. If you have a M3 Pro, you can press the speed button to toggle between our signature treatment speed and our lighter speed for sensitive, sore areas.
3. For muscle activation, recovery, and tension relief, simply “float” the OPOVE on muscles that need the most attention - it was designed to do all the work for you. Slowly glide the OPOVE up and down the muscle, gradually applying light to moderate pressure as needed.
4. Breathe and relax and remember to stretch. It feels amazing!
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